When it comes to good health, we’ve all heard the age-old advice: stay hydrated. With so many types of bottled water out there, it’s no wonder questions like “What is alkaline water?” and “Is it truly superior?” arise.
Water is crucial for every cell, tissue, and organ in our body. You may have heard that “medical-grade” alkaline water is the best, but what exactly is it and does it actually have benefits?
In this article, we’ll explore alkaline water, especially the kind called ‘medical grade’, to see if it’s just a trend or a healthier option. Let’s dive in and find out.
What Is Alkaline Water?
Let’s talk about what alkaline drinking water, also known as alkaline ionized water, really is. Usually, water has a balance of acid and base levels, which we call its pH value. This pH value tells us if the water is more acidic or more alkaline. Regular tap water typically has a pH that’s between 6.5 and 8.5, making it neutral.
Alkaline water is made using a machine called an ionizer. This ionizer changes the water’s chemistry, shifting its pH level from a neutral 7 to something higher, like 8 or 9.
Why does this matter? Well, the pH of water is really important because it affects how corrosive the water is. Corrosive or acidic water can damage the metal in water systems. The water quality can dissolve metals like copper and lead into your drinking water, which can cause health problems.
How Alkaline Water Becomes ‘Medical Grade’
For alkaline water to be considered ‘medical grade’, it needs to contain two key elements: molecular hydrogen and structured water or microclusters.
Molecular hydrogen, or H2, is an invisible, tasteless, and odorless gas that’s known for its impressive health benefits. It fights against oxidative stress in your cells, which is linked to various lifestyle-related diseases and aging.
H2 works by regulating natural antioxidants in the body, aiding organ function, reducing swelling, combating allergies, and preventing cell damage. It also boosts cellular energy and enhances nutrient absorption.
Microclusters are tiny groups of water molecules. Regular tap water has larger clusters of about 12-14 molecules, but ionized water breaks these down into smaller groups of around 5-6 molecules.
These smaller clusters are easier for your body to absorb. This means your body is more hydrated and can easily eliminate acidic waste and toxins.
Benefits Of Drinking Ionized Alkaline Water
Improves circulation
A 2016 study showed that those who drank alkaline water after a workout experienced a significant decrease in blood thickness compared to those who drank regular water.
Potential anti-aging
Research on aging and alkaline water is intriguing. A 2020 animal study found that mice drinking alkaline water showed signs of slower aging at a molecular level. They had reduced oxidative stress and their cells seemed younger, suggesting possible anti-aging effects.
Regulates blood sugar
High blood sugar levels can have numerous negative health effects. Some early research suggests that alkaline water might help maintain normal blood sugar levels.
A 2017 study showed that people with type 2 diabetes had lower blood sugar levels after drinking alkaline water.
Reduces acid reflux symptoms
If you’ve ever had acid reflux, you know it can cause serious discomfort like belching and nausea. A vitro study found that water with a pH of 8.8 could deactivate pepsin, providing relief. However, it’s more of a symptom manager rather than a cure for the underlying cause of acid reflux.
May promote bone health
It’s shown in research that an acidic diet can weaken your bones. Alkaline water might help preserve bone health by influencing hormones related to bone health and metabolism.
A study involving 30 women showed that drinking alkaline water reduced bone turnover markers and levels of a hormone that causes bone loss.
Increases hydration
Proper hydration is vital for health. Alkaline water could boost hydration levels more effectively than regular water. One study published in the Journal of the International Society of Sports Medicine found that, when drunk for two weeks, alkaline water provided increased hydration levels.
What Are the Best Medical Grade Water Ionizers?
When it comes to choosing the best medical-grade water ionizers, there are a few notable brands to consider, but Tyent stands out as the top choice for many reasons.
For example, two other notable brands in this space are AlkaViva and Aqua Ionizer Pro.
AlkaViva’s water ionizers, like the AlkaViva Vesta H2, use SMART electrodes and UltraWater filters. On the other hand, Aqua Ionizer Pro, featuring models like the Aqua-Ionizer Deluxe 9.0, strikes a balance between affordability and functionality.
Despite the strengths of these brands, Tyent water ionizers, specifically the UCE-13 Plus and ACE-13 models, truly redefine the standard for water ionization.
- The UCE-13 Plus is consistently ranked as the best water ionizer. With its dual efficient water filters, it removes up to 99.9% of pollutants. It also comes with a lifetime warranty, ensuring a long-term commitment to a healthy lifestyle.
- For an above-counter option, the Tyent ACE-13 is unmatched. This model not only looks sleek but also features solid mesh hybrid plate technology and an advanced filtration system. The ACE-13 allows you to tailor your alkaline water according to your specific needs, giving you control over both the alkaline and acidic outputs.
Medical Grade Alkaline Water vs Kangen Water
When it comes to alkaline water, there’s a bit of a buzz around Kangen water and medical-grade alkaline water. Both have their benefits, but there’s one key difference – the alkaline water that Kangen water ionizers produce is not considered ‘medical grade’.
Kangen water is essentially alkaline water made by ionizers from the brand Enagic. The process they use is called electrolysis, which takes regular tap water, cleans it, and then splits it into hydrogen and oxygen. in Japan
Enagic describes Kangen water as antioxidant-rich, mineral-packed, and healthy. However, Kangen water isn’t considered medical grade, despite the ionizers being certified as a medical device in Japan.
So, while it offers the benefits of alkaline water, it might not have all the health perks of medical-grade alkaline water.
Conclusion
It’s clear that medical-grade alkaline water offers a range of health benefits. From boosting circulation and hydration to potential anti-aging benefits, it’s a game-changer in health and wellness.
Tyent’s ionizers, like the UCE-13 Plus and ACE-13, are top picks when it comes to high-quality water systems. Tyent’s ionizers give you the opportunity to have medical-grade alkaline ionized water right in the comfort of your own home.
FAQs
How do I get medical-grade alkaline drinking water?
To get medical-grade alkaline water at home, the best method is to use a water ionizer. This small appliance connects to your home’s water supply, either through a diverter valve on your kitchen faucet or directly to the cold-water line under the sink. The ionizer uses electrolysis to split tap water into alkaline and acidic streams, giving you easy access to alkaline water right from your tap.
How quickly does alkaline drinking water work?
Alkaline water starts to impact your health relatively quickly, but it takes around 3-4 weeks for your body to fully adapt to its higher pH level. Starting with just a few sips of alkaline water daily can make a major difference.